In March of 2012, after years of playing with the idea, Lantau Base Camp was born.  Our gear is athlete tested and we believe in our products wholeheartedly.  Our main goal at LBC is to develop trail running in Hong Kong and to make Lantau the centre for all things trail. Please find out more about our shop in Mui Wo, visit our online store or our events page to find a race that's just right for you!
Online registration for LBC Valentine's Day 2015 race will start in mid-December 2014, more details coming soon on our events page.

Mui Wo Shop

Whether you're popping over for a run, or to shop for gear, you'll get what you need and some handy tips at our Mui Wo shop. Drop by and say 'hi'!
Contact us: or 5463 6060 or visit Shop J, Sea View Building, Mui Wo, Lantau Island, Hong Kong Hours of Operation: Mon, Wed, Thur, Fri: 8:30am - 7:30pm  Saturday/Sunday/Public Holidays 8am-7:30pm. Closed Tuesdays

Lantau Island

Lantau Island (大嶼山) is the largest island in Hong Kong. Originally the site of fishing villages, the island has been developed in recent years with the construction of Tung Chung New Town on its north-western coast and the completion of several major infrastructure projects, including Lantau Link (1997), Hong Kong International Airport (1998), Hong Kong Disneyland (2005) and Ngong Ping 360 (2006).

With a land mass of 147.16 square kilometres (56.82 sq mi), it is the largest island in Hong Kong, almost twice the size of Hong Kong Island.

Lantau Island primarily consists of mountainous terrain. Lantau Peak (934 m) is the highest point of the island.  It is the second highest in Hong Kong, after Tai Mo Shan, and is almost twice the height of Victoria Peak. Other mountains include Sunset Peak (869 m), Lin Fa Shan (766 m), Nei Lak Shan (751 m) and Yi Tung Shan (747 m).

Lantau Island is often referred to as "the lungs of Hong Kong", because of its abundance of indigenous forest and relative scarcity of high-rise residential developments which characterise Hong Kong Island and Kowloon. The largest country park of Hong Kong, Lantau South Country Park is located on the island, which hosts two other parks, namely Lantau North Country Park and its extension. These parks cover slightly more than half of the area of Lantau Island.

Shek Pik Reservoir is the fourth largest freshwater reservoir in Hong Kong. Completed in 1963, it covers an area of 1.01 km² and has a capacity of 24.5 x 106 m3.

The Ngong Ping Plateau features the Po Lin Monastery and its vegetarian restaurant, as well as the 85-foot (26 m)-high bronze Tian Tan Buddha (or "Giant Buddha") statue, once the world's largest seated outdoor bronze Buddha statue. Walkers can ascend from Tung Chung to the monastery in two hours. Visitors can also take a 25 minute ride on a Ngong Ping 360 from Tung Chung to the Ngong Ping Plateau. Ngong Ping 360 is a tourism experience which combines a 5.7 km cable car journey with a cultural themed village and easy access to the Tian Tan Buddha Statue.
Tai O is a fishing town located in the northwest of Lantau Island which is more than three centuries old. Tourists visit Tai O for its several hundred stilt houses, though many of those houses were damaged in a fire in July 2000. Tai O retains most of its historical setting such as waterways, stilt houses and fishing boats and it is famous for its fishing village scenery. Traditional Chinese food like salted fish and locally produced shrimp paste can be found there.

Over 50% of Lantau consists of national parks, including a large number of well-marked trails. The best known of these is the 70 kilometre, 12 section Lantau Trail.

The Lantau Trail (Chinese: 鳳凰徑), opened on 4 December, 1984, is a long-distance footpath on Lantau Island in the New Territories of Hong Kong. The 70 km trail is circular, starting and finishing in Mui Wo. The Lantau Trail has good visitor facilities along the way, and the route is well marked. There are information boards and maps at junctions between each stage. Distance Posts 500 metres apart help hikers know exactly where they are. At each turning, route signs give clear instructions about directions, place names, and the distances and times for hiking between various places.

Contact Us

Email: Phone: (852) 5463 6060 Address: Shop J, Sea View Building, Mui Wo, Lantau Island, Hong Kong Hours of Operation: Mon, Wed, Thur, Fri: 8:30am-7:30pm Sat/Sun/Public Holidays: 8am-7:30pm. Closed Tuesdays

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